Swedish Massage is the most common and best-known type of massage in the west. This is a light to medium pressure full body massage that helps to relieve muscular tension and to relax the muscles while draining the lymphatic system.
Deep Tissue Massage is most known for stiff and sore joints. This massage consists of techniques used by your forearms, fists, elbows and hands. This massage pressure is medium-hard and is used to circulate the blood and to get into the connective tissues to release lactic acid.
Sports Massage is much like the Deep Tissue Massage, using medium-hard pressure. This massage is personalized to focus on the area of your body affected by tension and stress. This treatment is great for athletes; it is designed to increase flexibility, relieve tightness and improve circulation and recovery time.
This massage has its origin in Bali. It is a powerful massage that restores vitality and balances the body in a wholesome manner. A Balinese Massage dissolves nodules related to tension. It is an excellent technique that helps and pampers the body. The massage therapist uses long strokes that are preformed in a rhythmic manner and also make use of acupressure techniques.
Reflexology is the application of appropriate pressure to specific points and areas on the feet. These areas and reflex points correspond to different body organs and systems, and pressing them has a beneficial effect on the organs to detoxify the body.
Therapeutic and relaxing, this treatment alleviates stiffness and soreness while restoring energy and balance. The stone's heat, combined with long, flowing strokes relaxes the muscles and has a soothing effect on your emotions. Simultaneously, other stones are placed on your body's energy points, deeply infusing muscles with heat to melt away tension.